A collection · Rhythm of the day

Morning practice in Columbia Heights & Mt. Pleasant

Classes in Columbia Heights & Mt. Pleasant that set the tone for the whole day.

Next 3 days Next 7 days Next 2 weeks Next month6 classes

Morning practice elsewhere

All of Washington, DC Dupont Circle 33 Chevy Chase 33 Shaw & Logan Circle 29 Cleveland Park & Woodley Park 13 Brookland & Brentwood 12 Navy Yard & Near Southeast 9 Georgetown & Burleith 9 Tenleytown & Friendship Heights 9 Ivy City & Trinidad 9

Today

09:00 · 60 minColumbia Heights & Mt. PleasantYoga for LongevityMovement, breath and stillness in one practice.Past Tense Yoga Studio · with Emma Silverman

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10:30 · 45 minColumbia Heights & Mt. PleasantBaby + Me FitnessCome back to your body after birth.Past Tense Yoga Studio · with Leslie Lipton

Full right now

Tomorrow

08:15 · 30 minColumbia Heights & Mt. PleasantMeditation ClubQuiet the mind and soften the breath.Past Tense Yoga Studio · with Ferdaouis Bagga

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09:00 · 60 minColumbia Heights & Mt. PleasantPilates for LongevityFeel supported from the center.Past Tense Yoga Studio · with Emma Silverman

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Thursday 29 October

09:00 · 60 minColumbia Heights & Mt. PleasantFunctional Strength for LongevityLoosen stiffness and move with ease.Past Tense Yoga Studio · with Elizabeth ConradStrong

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10:30 · 45 minColumbia Heights & Mt. PleasantBaby + Me PilatesFeel supported from the center.Past Tense Yoga Studio · with Amy RizzottoParent and child

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More rhythm of the day

In Columbia Heights & Mt. Pleasant, next 7 days

Rise and shine12 classes

Midday reset25 classes

Golden hour12 classes

After work40 classes