Today · 09:30 · with Suzanne Muro

IN Studio Somatic Movement & Flow

Name: IN Studio Somatic Movement & Flow
Start: 2026-11-14T14:30:00+00:00
End: 2026-11-14T15:30:00+00:00
Location: Grace Studios

Let go of what you are carrying.

Flow Release Somatic Drop-in class Water

Today, 09:30Spots openBook with Grace Studios

FlowLet the breath lead the body.

ReleaseLet go of what you are carrying.

SomaticMovement felt from the inside out.

Length60 minutes

Class sizeUp to 18 people

Your facilitator

Suzanne Muro4 classes in the next two weeksFlow · Pilates · Somatic

Make it a ritual

Every Saturday at 09:30.

Sat 31 Oct, 09:30 · Suzanne MuroSpots openBook

Sat 7 Nov, 09:30 · Suzanne MuroPlenty of spaceBook

Sat 14 Nov, 09:30 · Suzanne MuroPlenty of spaceBook

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Sat 31 Oct · 10:00 · 60 minChevy ChaseFlow Level 2 Let the breath lead the body. Circle Yoga Cooperative · with Blerta PicariFlow

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Sun 1 Nov · 10:00 · 60 minChevy ChaseFlow Level 2 Let the breath lead the body. Circle Yoga Cooperative · with Rebecca KaninFlow

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Mon 2 Nov · 10:30 · 60 minChevy ChaseFlow Level 2 Let the breath lead the body. Circle Yoga Cooperative · with Stephanie PrellerFlow

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Sat 31 Oct · 09:30 · 60 minColumbia Heights & Mt. PleasantAll Levels Flow Let the breath lead the body. Yoga Heights Georgia Ave. · with Jess PiernoFlowVinyasa

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