Sunday 1 November · 10:15 · with Vania Lockett

InHome My Body Don't Flow So Fast - Slow Flow Vinyasa

Name: InHome My Body Don't Flow So Fast - Slow Flow Vinyasa
Start: 2026-11-15T15:15:00+00:00
End: 2026-11-15T16:15:00+00:00
Location: PIES Fitness Yoga Studio

Let the breath lead the body.

Gentle Yoga Vinyasa Drop-in class Water

Sunday 1 November, 10:15Plenty of spaceBook with PIES Fitness Yoga Studio

GentleMove softly, at your own pace.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Vania Lockett4 classes in the next two weeksGentle · Vinyasa · Yoga

Make it a ritual

Every Sunday at 10:15.

Sun 1 Nov, 10:15 · Vania LockettPlenty of spaceBook

Sun 8 Nov, 10:15 · Vania LockettPlenty of spaceBook

Sun 15 Nov, 10:15 · Vania LockettPlenty of spaceBook

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Sat 31 Oct · 07:45 · 60 minInHome Yoga Therapy: My Body Don’t Bend That Way - Therapeutic Movement, breath and stillness in one practice. PIES Fitness Yoga Studio · with Marsha Banks-Harold

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Sat 31 Oct · 09:15 · 60 minInHome Yin - Therapeutic Lengthen, soften and breathe into space. PIES Fitness Yoga Studio · with Kristi SchwickerathRestoreYin

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Sat 31 Oct · 10:30 · 60 minInHome Vinyasa - Therapeutic Let the breath lead the body. PIES Fitness Yoga Studio · with Kristi SchwickerathVinyasa

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Sunday 1 November, 10:15Plenty of space

Book with PIES Fitness Yoga Studio

You book with PIES Fitness Yoga Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to PIES Fitness Yoga Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 10:15, easy to make a ritual.

PIES Fitness Yoga Studio30 classes this week

PIES Fitness Yoga Studio is a studio in Washington, DC with classes in vinyasa and yin. About 34 classes a week with 13 facilitators, busiest on Saturdays and Sundays. Most classes start in the morning.

See the studio