Tuesday 3 November · 18:00 · with Kristi Schwickerath
InHome: Rooted Rest Yoga Therapy - Yoga Nidra for Renewal
Quiet the mind and soften the breath.
Tuesday 3 November, 18:00Plenty of spaceBook with PIES Fitness Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 10 people
Your facilitator
Make it a ritual
Every Tuesday at 18:00.
Tue 3 Nov, 18:00 · Kristi SchwickerathPlenty of spaceBook
Tue 10 Nov, 18:00 · Kristi SchwickerathPlenty of spaceBook
Tue 17 Nov, 18:00 · Kristi SchwickerathPlenty of spaceBook