Monday 2 November · 18:30 · with Marsha Banks-Harold

InStudio: Yoga Therapy Soundbath — My Body Don’t Rest That Way - Sound Healing + Meditation

Name: InStudio: Yoga Therapy Soundbath — My Body Don’t Rest That Way - Sound Healing + Meditation
Start: 2026-11-16T23:30:00+00:00
End: 2026-11-17T00:30:00+00:00
Location: PIES Fitness Yoga Studio

Quiet the mind and soften the breath.

Restore Yoga Meditation Sound bath Drop-in class Earth Ether Root

Monday 2 November, 18:30Plenty of spaceBook with PIES Fitness Yoga Studio

RestoreRest deeply. Yin, nidra and sound.

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Marsha Banks-Harold24 classes in the next two weeksYoga · Meditation · Restore · Sound bath

Make it a ritual

Every Monday at 18:30.

Mon 2 Nov, 18:30 · Marsha Banks-HaroldPlenty of spaceBook

Mon 9 Nov, 18:30 · Marsha Banks-HaroldPlenty of spaceBook

Mon 16 Nov, 18:30 · Marsha Banks-HaroldPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 17:30 · 60 minInStudio Candlelight Restorative YinYang Yoga Wind down so the night can hold you. PIES Fitness Yoga Studio · with Victoria CookRestoreRestorative

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Sat 31 Oct · 07:45 · 60 minInStudio Yoga Therapy: My Body Don’t Bend That Way - Therapeutic Movement, breath and stillness in one practice. PIES Fitness Yoga Studio · with Marsha Banks-Harold

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Sat 31 Oct · 07:45 · 60 minInHome Yoga Therapy: My Body Don’t Bend That Way - Therapeutic Movement, breath and stillness in one practice. PIES Fitness Yoga Studio · with Marsha Banks-Harold

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Sat 31 Oct · 07:45 · 60 minInStudio Vinyasa Let the breath lead the body. PIES Fitness Yoga Studio · with Tyla PateVinyasa

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Sat 31 Oct · 09:15 · 60 minInHome Yin - Therapeutic Lengthen, soften and breathe into space. PIES Fitness Yoga Studio · with Kristi SchwickerathRestoreYin

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Sat 31 Oct · 10:30 · 60 minInHome Vinyasa - Therapeutic Let the breath lead the body. PIES Fitness Yoga Studio · with Kristi SchwickerathVinyasa

Book

Monday 2 November, 18:30Plenty of space

Book with PIES Fitness Yoga Studio

You book with PIES Fitness Yoga Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to PIES Fitness Yoga Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 18:30, easy to make a ritual.

PIES Fitness Yoga Studio30 classes this week

PIES Fitness Yoga Studio is a studio in Washington, DC with classes in vinyasa and yin. About 34 classes a week with 13 facilitators, busiest on Saturdays and Sundays. Most classes start in the morning.

See the studio