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Monday 2 November · 06:00 · with Marsha Banks-Harold

InStudio Yoga Therapy: Wake Up Yoga

Movement, breath and stillness in one practice.

YogaTherapeutic yogaDrop-in class
Monday 2 November, 06:00Plenty of spaceBook with PIES Fitness Yoga Studio
Length60 minutes
Class sizeUp to 10 people

Your facilitator

Marsha Banks-Harold24 classes in the next two weeksYoga · Meditation · Restore · Sound bath

Make it a ritual

Every Monday at 06:00, and every Wednesday at 06:00.

Mon 2 Nov, 06:00 · Marsha Banks-HaroldPlenty of spaceBook
Wed 4 Nov, 06:00 · Marsha Banks-HaroldPlenty of spaceBook
Mon 9 Nov, 06:00 · Marsha Banks-HaroldPlenty of spaceBook
Wed 11 Nov, 06:00 · Marsha Banks-HaroldPlenty of spaceBook
Mon 16 Nov, 06:00 · Marsha Banks-HaroldPlenty of spaceBook
Wed 18 Nov, 06:00 · Marsha Banks-HaroldPlenty of spaceBook

If this speaks to you