Thursday 5 November · 17:00 · with Aubrey Metz

& Restore

Name: & Restore
Start: 2026-11-19T22:00:00+00:00
End: 2026-11-19T23:00:00+00:00
Location: & Yoga

Fully supported rest with bolsters and blankets.

Restore Yoga Restorative Drop-in class Earth Root

Thursday 5 November, 17:00Plenty of spaceBook with & Yoga

RestoreRest deeply. Yin, nidra and sound.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 24 people

Your facilitator

Aubrey Metz4 classes in the next two weeksYoga · Flow · Hot yoga · Restorative

Make it a ritual

Every Thursday at 17:00.

Thu 5 Nov, 17:00 · Aubrey MetzPlenty of spaceBook

Thu 12 Nov, 17:00 · Aubrey MetzPlenty of spaceBook

Thu 19 Nov, 17:00 · Aubrey MetzPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 16:00 · 60 min& Hot Vinyasa Turn up the heat and let go. & Yoga · with Lily HamiltonFlowHot yoga

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Fri 30 Oct · 17:30 · 60 min$5 Community Class Practice with people who feel like community. & Yoga · with Sadie Milne

BookFilling up

Sat 31 Oct · 08:30 · 60 min& Hot Vinyasa Turn up the heat and let go. & Yoga · with Kasey KesnerFlowHot yoga

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Sat 31 Oct · 10:00 · 60 min& Alignment Precise alignment, often with props. & Yoga · with Erika Laurenson

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Sun 1 Nov · 08:30 · 60 min& Hot Vinyasa Turn up the heat and let go. & Yoga · with Andrea WagnerFlowHot yoga

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Sun 1 Nov · 10:00 · 60 min& Hot Vinyasa Turn up the heat and let go. & Yoga · with Emma BerryFlowHot yoga

Book

Thursday 5 November, 17:00Plenty of space

Book with & Yoga

You book with & Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to & Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 17:00, easy to make a ritual.

& Yoga33 classes this week

& Yoga is a studio in Washington, DC with classes in hot yoga and vinyasa. About 34 classes a week with 23 facilitators, busiest on Tuesdays and Fridays. Classes run from morning to evening.

See the studio