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In Yoga Heights Georgia Ave.’s words
This 60-min all levels yoga class moves you through a series of poses that connect breath to movement. Students can expect an emphasis on breathing as you progress through a flowing sequence of poses to help you get out of your head and into your body. Your practice will grow and your sense of peace and balance will be restored as you flow through the yoga postures empowered by your breath. Each teacher at Yoga Heights adds their own flair to each All Levels Yoga class but you can expect to have the chance to level up or ground down depending on how you're feeling. Please email info@yogaheightsdc.com with any questions and we hope to see you in class!
Upcoming
Yoga Heights Georgia Ave. is a studio in Columbia Heights & Mt. Pleasant with classes in vinyasa and Pilates. About 30 classes a week with 20 facilitators, busiest on Mondays and Thursdays.