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Wednesday 11 November · 18:00 · with Vonne Bannavong

Hip Opening Flow

FlowHipsWaterSacral
Wednesday 11 November, 18:00Plenty of spaceBook direct
FlowLet the breath lead the body.
HipsOpen up and move more freely.
Length60 minutes
Class sizeUp to 40 people
© OpenStreetMap677 Stafford StOpen in maps

Your facilitator

Vonne Bannavong15 classes in the next two weeksYoga · Gentle · Hatha · Sweat

Make it a ritual

Every Wednesday at 18:00, and every Wednesday at 06:00.

Wed 11 Nov, 18:00 · Vonne BannavongPlenty of spaceBook
Wed 18 Nov, 06:00 · Vonne BannavongPlenty of spaceBook
Wed 18 Nov, 18:00 · Vonne BannavongPlenty of spaceBook
Wed 25 Nov, 06:00 · Vonne BannavongPlenty of spaceBook
Wed 25 Nov, 18:00 · Vonne BannavongPlenty of spaceBook
Awesome Hot Yoga and Barre26 classes this week

Awesome Hot Yoga and Barre is a studio in Winnipeg with classes in hatha and yin. About 27 classes a week with 5 facilitators, busiest on Wednesdays and Tuesdays. Most classes start in the morning.

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