Today · 18:00 · with Marc Amphavannasouk, Hilde Gonzalez

Lighten up/Core flow

Name: Lighten up/Core flow
Start: 2026-11-28T16:30:00+00:00
End: 2026-11-28T17:30:00+00:00
Location: Awesome Hot Yoga and Barre

Strong Core and pelvic floor Fire Solar plexus

Today, 18:00Spots openBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 40 people

Your facilitators

Hilde Gonzalez3 classes in the next two weeksSweat · Strong Marc Amphavannasouk21 classes in the next two weeksSweat · Strong · Barre · Flow

Make it a ritual

Every Tuesday at 18:00, and every Thursday at 18:00, and every Saturday at 11:30.

Tue 10 Nov, 18:00 · Marc AmphavannasoukSpots openBook

Thu 12 Nov, 18:00 · Hilde GonzalezPlenty of spaceBook

Sat 14 Nov, 11:30 · Marc AmphavannasoukPlenty of spaceBook

Tue 17 Nov, 18:00 · Marc AmphavannasoukPlenty of spaceBook

Thu 19 Nov, 18:00 · Marc AmphavannasoukPlenty of spaceBook

Sat 21 Nov, 11:30 · Marc AmphavannasoukPlenty of spaceBook

Tue 24 Nov, 18:00 · Marc AmphavannasoukPlenty of spaceBook

Thu 26 Nov, 18:00 · Hilde GonzalezPlenty of spaceBook

Sat 28 Nov, 11:30 · Marc AmphavannasoukPlenty of spaceBook

Awesome Hot Yoga and Barre26 classes this week

Awesome Hot Yoga and Barre is a studio in Winnipeg with classes in hatha and yin. About 27 classes a week with 5 facilitators, busiest on Wednesdays and Tuesdays. Most classes start in the morning.

See the studio