Friday 13 November · 18:45 · with Ken Wong
In Studio Karma - IN-Studio - Salt Sequence Karma 60
© OpenStreetMap1615 Regent Ave WOpen in mapsYour facilitator
In Salt Studio Hot Yoga’s words
This class is a $10 drop-in to attend! Suitable for all levels, beginners to advanced. Salt Sequence is 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The Salt Sequence is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.Classes are suitable for all levels of ability.NOTE: All of our classes will be livestreamed online so we can continue offering virtual classes to support our community. By attending class you are agreeing to be on camera for these virtual offerings.
Make it a ritual
Every Friday at 18:45.
Salt Studio Hot Yoga is a studio in Winnipeg with classes in restorative yoga. About 29 classes a week with 10 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.