Tomorrow · 12:00 · with Brina Larsen, Jenn Lamoureux, Sheila Hutton

In Studio Salt Sequence - IN-Studio - Salt Sequence 45

Name: In Studio Salt Sequence - IN-Studio - Salt Sequence 45
Start: 2026-11-25T11:00:00+00:00
End: 2026-11-25T11:45:00+00:00
Location: Salt Studio Hot Yoga

Tomorrow, 12:0045 minBook direct

Length45 minutes

Your facilitators

Alison Harack1 class in the next two weeks Brina Larsen4 classes in the next two weeks Jenn Lamoureux10 classes in the next two weeksFlow · Restorative · Restore Ken Wong6 classes in the next two weeksFlow

In Salt Studio Hot Yoga’s words

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The Salt Sequence is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.Classes are suitable for all levels of ability. NOTE: All of our classes will be livestreamed online so we can continue offering virtual classes to support our community. By attending class you are agreeing to be on camera for these virtual offerings.

Make it a ritual

Every Tuesday at 12:00, and every Thursday at 12:00, and every Friday at 06:00, and every Monday at 06:00, and every Wednesday at 06:00, and every Wednesday at 12:00.

Tue 10 Nov, 12:00 · Brina LarsenBook

Thu 12 Nov, 12:00 · Jenn LamoureuxBook

Fri 13 Nov, 06:00 · Sheila HuttonBook

Mon 16 Nov, 06:00 · Tanith Nelson-ZahirneyBook

Tue 17 Nov, 12:00 · Alison HarackBook

Wed 18 Nov, 06:00 · Brina LarsenBook

Wed 18 Nov, 12:00 · Ken WongBook

Thu 19 Nov, 12:00 · Jenn LamoureuxBook

Fri 20 Nov, 06:00 · Sheila HuttonBook

Mon 23 Nov, 06:00 · Tanith Nelson-ZahirneyBook

Tue 24 Nov, 12:00 · Alison HarackBook

Wed 25 Nov, 06:00 · Brina LarsenBook