Tomorrow · 09:30 · with Diana Sawchuk, Gabriela Rehak, Jenn Lamoureux

In Studio Salt Sequence - IN-Studio - Salt Sequence 60

Name: In Studio Salt Sequence - IN-Studio - Salt Sequence 60
Start: 2026-11-18T23:45:00+00:00
End: 2026-11-19T00:45:00+00:00
Location: Salt Studio Hot Yoga

Tomorrow, 09:3060 minBook direct

Length60 minutes

Your facilitators

Brina Larsen4 classes in the next two weeks Diana Sawchuk2 classes in the next two weeks Gabriela Rehak14 classes in the next two weeksFlow · Restorative · Restore Jason Graetz5 classes in the next two weeksFlow · Restorative · Restore

In Salt Studio Hot Yoga’s words

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The salt series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.Classes are suitable for all levels of ability. NOTE: All of our classes will be livestreamed online so we can continue offering virtual classes to support our community. By attending class you are agreeing to be on camera for these virtual offerings.

Make it a ritual

Every Tuesday at 09:30, and every Tuesday at 17:00, and every Thursday at 09:30, and every Thursday at 17:00, and every Friday at 09:30, and every Saturday at 08:30, and every Sunday at 08:30, and every Monday at 09:30, and every Monday at 17:00, and every Wednesday at 18:45.

Tue 10 Nov, 09:30 · Diana SawchukBook

Tue 10 Nov, 17:00 · Gabriela RehakBook

Thu 12 Nov, 09:30 · Jenn LamoureuxBook

Thu 12 Nov, 17:00 · Brina LarsenBook

Fri 13 Nov, 09:30 · Gabriela RehakBook

Sat 14 Nov, 08:30 · Sheila HuttonBook

Sun 15 Nov, 08:30 · Gabriela RehakBook

Mon 16 Nov, 09:30 · Jenn LamoureuxBook

Mon 16 Nov, 17:00 · Tanith Nelson-ZahirneyBook

Tue 17 Nov, 09:30 · Diana SawchukBook

Tue 17 Nov, 17:00 · Gabriela RehakBook

Wed 18 Nov, 18:45 · Sheila HuttonBook

Thu 19 Nov, 09:30 · Jenn LamoureuxBook

Thu 19 Nov, 17:00 · Brina LarsenBook

Salt Studio Hot Yoga27 classes this week

Salt Studio Hot Yoga is in Winnipeg, at 1615 Regent Ave W. Its current timetable and prices are on its own website.

See the studio