Tomorrow, 10:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 10 people
© OpenStreetMapRychenbergstrasse 67Open in mapsYour facilitator
In Zanana Living Yoga’s words
Pilates ist ein ganzheitliches Training zur Stärkung der tiefen Muskulatur, insbesondere von Bauch, Rücken und Beckenboden. Durch präzise, fliessende Bewegungen in Verbindung mit bewusster Atmung fördert Pilates die Körperhaltung, verbessert die Flexibilität und steigert das allgemeine Wohlbefinden.
Make it a ritual
Every Tuesday at 10:00, and every Thursday at 18:30, and every Friday at 10:00.
Tue 10 Nov, 10:00 Plenty of spaceBook
Thu 12 Nov, 18:30 · Janine BöniPlenty of spaceBook
Fri 13 Nov, 10:00 Spots openBook
Tue 17 Nov, 10:00 Plenty of spaceBook
Thu 19 Nov, 18:30 · Janine BöniPlenty of spaceBook
Tue 24 Nov, 10:00 Plenty of spaceBook
Thu 26 Nov, 18:30 · Janine BöniPlenty of spaceBook
Fri 27 Nov, 10:00 Plenty of spaceBook
Zanana Living Yoga12 classes this week
Zanana Living Yoga is in Winterthur, at Rychenbergstrasse 67. Its current timetable and prices are on its own website.