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Friday 13 November · 18:00 · with Diana Schöpplein

The Sacred Reset: Yin, Breath & Sound

RestoreFlexibilityCalmYogaBreathworkSound bathYinGong and bowls
Friday 13 November, 18:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length150 minutes
Class sizeUp to 20 people
NeighborhoodHottingen
© OpenStreetMapKlosbachstrasse 3, 8032 Zürich, SwitzerlandHottingen · Open in maps

Your facilitator

Diana Schöpplein1 class in the next two weeksBreathwork · Restore · Sound bath · Yin

Upcoming

Fri 13 Nov, 18:00 · Diana SchöppleinPlenty of spaceBook
Be: StudioHottingen · 12 classes this week

Be: Studio is a sound and meditation studio in Hottingen, Zurich. Classes center on sound baths, with gong and bowls running through most of them, and the pace stays slow and restorative.

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  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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If this speaks to you

Tue 10 Nov · 18:00 · 90 minHottingenGong Bath Rest deeply. Yin, nidra and sound. Be: Studio · with Alan SteinbornRestoreGong and bowls
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Thu 12 Nov · 12:15 · 90 minHottingenGong Bath Rest deeply. Yin, nidra and sound. Be: Studio · with Alan SteinbornRestoreGong and bowls
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Thu 12 Nov · 19:45 · 60 minHottingenSound Bath Rest deeply. Yin, nidra and sound. Be: Studio · with Jamilah JosephRestoreGong and bowls
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