LA Trainer
7 classes in the next two weeks at 2 studios.
5 classes this weekAt 2 studios
- LA's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever LA announces, as it is announced.
Schedule, events and newsLA in your Sunday digest
What LA leads
How the classes feel
Next two weeks, 4 classesCompared with the rest of Adelaide, LA leans toward Sweat 8.3× and Fire 2.1×.
Energy
- Sweat100%8.3× Adelaide
Body
- Joints and mobility50%10× Adelaide
- Core and pelvic floor50%