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Sophia G

5 classes in the next two weeks at Studio Pilates International.

Classes, workshops and retreatsStudio Pilates International
  • Sophia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.
Schedule, events and newsSophia in your Sunday digest
Sophia, in your Sunday email
  • Sophia's classes that match your needs
  • Any workshop or retreat Sophia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sophia is saved on this device right away.

What Sophia leads

StrengthCore and pelvic floorPilatesStrong

How the classes feel

Next two weeks, 5 classes

Compared with the rest of Adelaide, Sophia leans toward Strength 5.5×, Reformer 4× and Strong 2.9×.

Energy

Element

  • Fire100%2.2× Adelaide

Body