Monday 16 November, 19:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 9 people











© OpenStreetMapA.V.H. Destreelaan 123Open in mapsYour facilitator
Make it a ritual
Every Monday at 19:30.
Mon 16 Nov, 19:30 · Patricia van IerselPlenty of spaceBook
Mon 23 Nov, 19:30 · Patricia van IerselPlenty of spaceBook
YaYoga in de tuin4 classes this week
YaYoga in de tuin is a studio in Alkmaar with classes in hatha and yin. About 4 classes a week, busiest on Mondays and Tuesdays. Most classes start in the evening, after work.