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Saturday 14 November · 11:00 · with Marisa Cerveris, Becca Fulmer
Reformer Foundations Intro Level
Saturday 14 November, 11:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 6 people
© OpenStreetMap434 W Broad StOpen in mapsYour facilitators
In SteelCore Studio’s words
Designed for clients who are new to the Pilates Reformer or have very limited equipment experience. Learn how to use the Reformer safely and confidently in this slower-paced introductory class. The instructor will explain the basic parts of the machine, spring changes, footbar adjustments, setup, body positioning, and essential Pilates terminology. Class will focus on foundational exercises, core engagement, alignment, control, and safe transitions rather than speed or complicated choreography. Participants will have time to ask questions and become comfortable managing the equipment independently. This class is ideal for first-time Reformer clients, those returning after a long break, or anyone who would benefit from additional instruction before joining Slow Burn or Full Body Flow classes. No previous Reformer experience is required. Participants must be able to get down to and up from the Reformer with minimal assistance. Please contact the studio before booking if you have significant injuries, mobility limitations, or are unsure whether a private introductory session would be more appropriate: 484-626-0210.
Make it a ritual
Every Saturday at 11:00.
Sat 14 Nov, 11:00 · Marisa CerverisPlenty of spaceBook
Sat 21 Nov, 11:00 · Becca FulmerPlenty of spaceBook
Sat 28 Nov, 11:00 · Marisa CerverisPlenty of spaceBook
SteelCore Studio24 classes this week
SteelCore Studio is in Allentown, at 434 W Broad St. Its current timetable and prices are on its own website.
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