Lente Michels
Lente Michels leads Pilates and yin classes in Amsterdam across three studios, spread between Museumkwartier, Jordaan and Grachtengordel-West.
7 classes in the next two weeks at 4 studios, in English.
- All over Amsterdam: Teaching at 3 studios in the next two weeks.
3 classes this weekAt 4 studios
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Claim your pagePractice with Lente
Lente leads 7 classes in the next two weeks at De Roos, When Nature Calls - Center For Self Optimisation, Yoga Circle and Bindi, in English. Coming up:
Sunday 15 November
Monday 16 November
The practice
Compared with the rest of Amsterdam, Lente leans toward Strength 6.1×, Core and pelvic floor 1.9× and Strong 1.7×.
How Lente's classes feelStyles, energy and the body, against the rest of AmsterdamAbout Lente Michels
Lente Michels leads Pilates and yin classes in Amsterdam across three studios, spread between Museumkwartier, Jordaan and Grachtengordel-West. Lente's week leans toward the evening, with Mondays and Sundays as the days when most of Lente's classes run. The classes move between reformer and mat Pilates, with some slower yin and sound meditation sessions alongside them.
It suits you if
- you prefer evening practice
- you want reformer Pilates with a clear pace
- you are looking for calm, slower sessions
At a glance
7classes in two weeks
4studios
Read more about LenteWhat Lente teaches, When and where Lente teaches
What Lente teaches
Most of Lente's classes are Pilates, with reformer and mat work both on the timetable. Lente's reformer classes at De Roos are described as athletic, with higher intensity and full body movement. Lente's mat classes focus on strength and form, and many are listed as all levels, so a newcomer can often find a place to start.
At Yoga Circle in Jordaan Lente teaches yin and sound meditation. In yin, poses are held for several minutes, which softens tight muscles and works the deeper connective tissues. The sessions are longer than Lente's Pilates classes, usually 75 minutes, and are suited to someone looking for stillness.
When and where Lente teaches
Lente's classes most often start in the late afternoon and early evening, with 6:30pm, 5pm and 5:30pm among the busiest start times. The earliest class begins at 3pm, and the latest at 6:30pm. Mondays and Sundays carry the most of Lente's classes, and weekends make up about a third of Lente's week.
De Roos in Museumkwartier is where most of Lente's classes take place, followed by Yoga Circle in Jordaan and When Nature Calls in Grachtengordel-West. Each studio offers a different setting for the same practices, so the choice depends on the neighborhood you want to practice in.
Lente Michels: questions and answers
When does Lente Michels teach in Amsterdam?
Lente teaches Pilates and yin here, and Lente's classes run most often in the evenings, with more than half of them starting at that time. Mondays and Sundays are Lente's busiest days. Classes usually last 50 minutes, and the longer ones at Yoga Circle and When Nature Calls run 75 and 90 minutes.
Where does Lente Michels teach in Amsterdam?
Lente's classes are spread across three studios: De Roos in Museumkwartier, Yoga Circle in Jordaan, and When Nature Calls - Center For Self Optimisation in Grachtengordel-West. De Roos hosts the largest share of Lente's classes.
What kinds of classes does Lente Michels lead?
Most of Lente's classes are Pilates, and many are listed as all levels. Reformer and mat Pilates appear often, and some classes lean toward strength or athletic movement. At Yoga Circle Lente also leads yin, sound and meditation classes that hold poses for longer.
Are Lente's classes suitable for beginners?
Yes. Some of Lente's classes are listed as all levels, and several are marked gentle or calm. Lente's reformer classes are more athletic, so a first visit may suit someone who wants a slower pace, such as a yin or sound meditation class.
Can I take Lente's classes with a pass?
Lente's classes can be booked with ClassPass, and about a third of them are available that way. Some studios may offer other memberships as well.
What does Lente teach?
Yin and vinyasa.
Which language does Lente teach in?
English.
How do I book a class with Lente?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.