Caterina Chatzi
Caterina Chatzi leads Pilates in Amsterdam, mainly on the Reformer at BASI Pilates Academy Amsterdam in Bellamybuurt.
5 classes in the next two weeks at BASI Pilates Academy Amsterdam.
5 classes this weekBASI Pilates Academy Amsterdam
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Caterina leads 5 classes in the next two weeks at BASI Pilates Academy Amsterdam. The next three:
Friday 13 November
Saturday 14 November
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The practice
Compared with the rest of Amsterdam, Caterina leans toward Reformer 4.6×, Pilates 3.9× and Core and pelvic floor 2.6×.
How Caterina's classes feelStyles, energy and the body, against the rest of AmsterdamAbout Caterina Chatzi
Caterina Chatzi leads Pilates in Amsterdam, mainly on the Reformer at BASI Pilates Academy Amsterdam in Bellamybuurt. Caterina's classes follow the BASI method, with a clear progression from the beginner Reformer class to the intermediate repertoire. The rhythm of the week leans toward mornings and weekends, which makes the classes easy to fit around a working schedule.
It suits you if
- you want structured reformer Pilates
- you prefer morning or weekend practice
- you are ready to build on the basi fundamentals
At a glance
5classes in two weeks
1studio
Read more about CaterinaWhat Caterina teaches, Where and when Caterina teaches
What Caterina teaches
Caterina's classes center on Pilates, almost always on the Reformer, with a focus on core and pelvic floor work. The classes are offered in a Strong and a Gentle version, so the effort can match the day. Most of the classes are for people with some experience, while others welcome those taking a first class ever.
The classes follow the BASI repertoire, which means the work builds step by step. The beginner class is the place to feel and experience the exercises and absorb the cues, while the intermediate class asks for solid knowledge of the fundamentals already in place.
Where and when Caterina teaches
Caterina's classes take place at BASI Pilates Academy Amsterdam in Bellamybuurt, where most of Caterina's Reformer work happens. The classes are weighted toward the morning and the weekend, with the earliest start around 10am and the latest around 11am. Sunday is the busiest day, and the typical class runs about an hour.
Newcomers begin with the three intro private sessions before joining the beginner Reformer class. The intermediate class follows once the basics are established.
Caterina Chatzi: questions and answers
What does Caterina teach in Amsterdam?
Caterina leads Pilates classes on the Reformer, mostly at BASI Pilates Academy Amsterdam in Bellamybuurt. The classes sit on the mornings and weekends, and the beginner class is the one to start with after the three intro private sessions.
Are Caterina's classes suitable for beginners?
Yes, the beginner Reformer class is designed as the step after three intro private sessions, so it is built for newcomers to the apparatus. The intermediate Reformer class expects solid knowledge of the BASI fundamentals, so it suits people who already practice this way.
When do Caterina's classes usually start?
Most of Caterina's classes start in the morning, with the typical start between 10am and 11am. Sunday is the busiest day, and the classes run about an hour each.
Where does Caterina teach?
Caterina's classes take place at BASI Pilates Academy Amsterdam in the Bellamybuurt neighborhood. Most of Caterina's classes run there, and the studio is where to find Caterina's regular schedule.
What kind of classes does Caterina lead?
Most of Caterina's classes are a Reformer practice focused on core and pelvic floor work, with some classes labeled as strong and others as gentle. The mix lets people choose a pace that fits their body on the day.
How do I book a class with Caterina?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.