Matt Stanfield
Matt leads a small, steady set of classes in Amsterdam, based at Wijs Health - Pilates Amsterdam Noord in Noordelijke IJ-oevers-West. Most of Matt's classes come in the evening, and the rest sit on weekend mornings.
6 classes in the next two weeks at Wijs Health - Pilates Amsterdam Noord.
- Matt's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Matt announces, as it is announced.
Practice with Matt
Matt leads 6 classes in the next two weeks at Wijs Health - Pilates Amsterdam Noord. Nothing in the next seven days; the week after has classes.
Every class, and the regularsWijs Health - Pilates Amsterdam NoordThe practice
About Matt Stanfield
Matt leads a small, steady set of classes in Amsterdam, based at Wijs Health - Pilates Amsterdam Noord in Noordelijke IJ-oevers-West. Most of Matt's classes come in the evening, and the rest sit on weekend mornings. The work is about movement that is gentle on joints and the back, with mobility, posture and strength woven through each session.
It suits you if
- you want evening movement after work
- you are easing into strength and mobility
- you prefer calm, joint-friendly sessions
At a glance
Read more about MattWhat Matt teaches, Where and when Matt teaches
What Matt teaches
Matt's classes sit in two broad groups. Around half are built on mobility and stretch, with an emphasis on joints and the back. The other half are stronger in tone, covering strength work and sculpting, with some classes labeled as strong sessions. A smaller share are Pilates classes.
The posture, mobility and awareness class is a good example of how Matt works: slow attention to how the body moves and sits, with a steady build of control. The strength improvement class follows the same logic at a little more load.
Where and when Matt teaches
Matt's classes are concentrated at Wijs Health - Pilates Amsterdam Noord, in the Noordelijke IJ-oevers-West part of the city. Most sessions fall in the evening, with the latest starts at 7:30pm and the busiest slots at 6:30pm and 7:30pm.
The rest of the week leans toward mornings, with starts between 9:30am and 10:30am, and a share of classes on weekends. Nothing runs before 9am or at midday, so the schedule suits people who want to practice after work or early on the weekend.
Matt Stanfield: questions and answers
Where does Matt teach in Amsterdam?
Matt leads about ten classes in Amsterdam over the next four weeks, all at Wijs Health - Pilates Amsterdam Noord in Noordelijke IJ-oevers-West. Most of them fall in the evening, with a smaller set on weekend mornings.
When do Matt's classes usually run?
Most of Matt's classes are in the evening, and the later starts run until 7:30pm. A smaller share falls on weekend mornings, with the earliest start at 9:30am. None are offered before 9am or at midday.
What kinds of classes does Matt lead?
Yes. Matt's classes are about half mobility and stretch, half gentle work for joints and the back, and a set of strength-focused classes. A smaller number are Pilates. Each class runs about 50 minutes.
Are Matt's classes suitable for beginners?
Matt's classes are built around gentle movement for joints and the back, along with mobility and strength work. The posture and awareness class and the strength improvement class are good places to start, as they are paced for people who want to move with care.
How long are Matt's classes, and how do I book one?
Matt's classes are held at Wijs Health - Pilates Amsterdam Noord, and the sessions are around 50 minutes long. Passes are not part of how these classes are booked, so each class is arranged directly with the studio.
How do I book a class with Matt?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.