Tomorrow · 18:30 · with Ida Pankras

Yoga Nidra & stress release

Name: Yoga Nidra & stress release
Start: 2026-11-24T17:30:00+00:00
End: 2026-11-24T18:45:00+00:00
Location: Bindi

Tomorrow, 18:30Plenty of spaceBook direct

RestoreRest deeply. Yin, nidra and sound.

CalmQuiet the mind and soften the breath.

SleepWind down so the night can hold you.

Length75 minutes

Class sizeUp to 30 people

Your facilitator

Every Tuesday at 18:30.

Tue 10 Nov, 18:30 · Ida PankrasPlenty of spaceBook

Tue 17 Nov, 18:30 · Ida PankrasPlenty of spaceBook

Tue 24 Nov, 18:30 · Ida PankrasPlenty of spaceBook

Bindi is in Amersfoort, at Bergstraat 6. Its current timetable and prices are on its own website.

Tue 10 Nov · 07:00 · 90 minAshtanga Yoga Bindi · with Nancy de LaatStrongAshtanga

Tue 10 Nov · 17:30 · 75 minVinyasa Yoga Bindi · with Nancy de LaatFlowVinyasa

Tue 10 Nov · 19:00 · 75 minYin Flow Bindi · with Nancy de LaatRestoreFlexibility

Tue 10 Nov · 20:00 · 75 minRestorative Yoga Bindi · with Ida PankrasRestoreRestorative

Tue 10 Nov · 20:30 · 75 minStrong Flow Yoga Bindi · with Nancy de LaatStrongClassPass

Wed 11 Nov · 09:45 · 75 minHatha Yoga Bindi · with Amon KrijgerGentleHatha