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Today · 18:00 · with Camille

Sound Healing

Let gongs and bowls wash through you.

RestoreCalmReleaseMeditationSound bathDrop-in classGong and bowlsEarth
Today, 18:00Full right nowBook with Resonance Waves
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodVan Lennepbuurt

Your facilitator

Camille1 class in the next two weeksSound bath · Meditation · Restore

In Resonance Waves’s words

During a Sound Healing group class, you can expect the session to start with a short guided meditation, followed by a soundbath during which your guide will be using the magical vibrations and sounds of singing bowls, along with the support of other (ancient) instruments. The main benefits of these sessions are to get to the 4 Rs: Relax, Release, Reset, and Recharge. Everyone experiences the sessions differently, but they should help you attain a very deep relaxed state, reduce stress and anxiety, let go of and drop the mental heavy weight, bring stillness into the mind and more emotional clarity, improve your sleep, rebalance your body cells, remove physical tensions and toxins, and/or potentially unlocking your creativity and a deeper state of consciousness.

Make it a ritual

Every Sunday at 18:00.

Sun 1 Nov, 18:00 · CamilleFull right now
Thu 26 Nov, 17:45 · CamillePlenty of spaceBook
Sun 29 Nov, 18:00 Plenty of spaceBook

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Tue 3 Nov · 20:30 · 90 minBellamybuurtYin Yoga Lengthen, soften and breathe into space. The Cosmos West - Yoga & Pilates · with Andreas KuckIn demandRestore
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