Monday 9 November · 12:00 · with Agata Malczewska

The Art of Shamanic Sound Frequencies + Cacao & Guided Meditation

Name: The Art of Shamanic Sound Frequencies + Cacao & Guided Meditation
Start: 2026-11-09T11:00:00+00:00
End: 2026-11-09T12:30:00+00:00
Location: When Nature Calls - Center For Self Optimisation

Rest deeply. Yin, nidra and sound.

Restore Meditation Sound bath Drop-in class Earth Ether Root Crown

Monday 9 November, 12:00Plenty of spaceBook with When Nature Calls - Center For Self Optimisation

RestoreRest deeply. Yin, nidra and sound.

Length90 minutes

Class sizeUp to 23 people

NeighborhoodGrachtengordel-West

Your facilitator

Agata Malczewska3 classes in the next two weeks, also at Yoga CircleMeditation · Restore · Sound bath · Breathwork

Upcoming

Mon 9 Nov, 12:00 · Agata MalczewskaPlenty of spaceBook

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Mon 2 Nov · 15:30 · 90 minGrachtengordel-WestSpecial: Female nervous system rebalance + sound + cacao Rest deeply. Yin, nidra and sound. When Nature Calls - Center For Self Optimisation · with Maria ArnaoutakiRestoreClassPass

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Mon 2 Nov · 17:45 · 90 minGrachtengordel-WestThe Ritual of: Yin Yoga + Somatic Ifs & Blue Lotus Cacao Rest deeply. Yin, nidra and sound. When Nature Calls - Center For Self Optimisation · with Kasia KayaraRestoreSomatic

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Tue 3 Nov · 18:30 · 90 minGrachtengordel-WestSpecial: Seasonal Traditional Chinese Medicine + Sound Rest deeply. Yin, nidra and sound. When Nature Calls - Center For Self Optimisation · with Debbie IdenburgRestoreClassPass

Full right now

Wed 4 Nov · 11:45 · 75 minGrachtengordel-WestThe Art of: Inner landscapes + cacao + guided meditation Sit, breathe and come back to yourself. When Nature Calls - Center For Self Optimisation · with Kasia KayaraClassPass

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Wed 4 Nov · 18:00 · 90 minGrachtengordel-WestThe Ritual of: Reiki + Sleepy Meditation + Flower Essences Wind down so the night can hold you. When Nature Calls - Center For Self Optimisation · with Noemi van ‘t LamRestoreClassPass

Book

Monday 9 November, 12:00Plenty of space

Book with When Nature Calls - Center For Self Optimisation

You book with When Nature Calls - Center For Self Optimisation directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to When Nature Calls - Center For Self Optimisation and its facilitators. No middleman takes a cut.

When Nature Calls - Center For Self OptimisationGrachtengordel-West · 21 classes this week

When Nature Calls - Center For Self Optimisation is a studio in Grachtengordel-West with classes in Pilates, sound baths and somatic movement.

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