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Tuesday 3 November · 19:00 · with Anastasiia Lisevych

Floor barre 60 min.

Small, precise moves at the barre that build strength.

Core and pelvic floorBarreAll levelsDrop-in classFireSolar plexus
Tuesday 3 November, 19:00Full right nowBook with Zhembrovskyy West
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodNieuwe Pijp

Your facilitators

Anastasiia Lisevych14 classes in the next two weeks, also at Zhembrovskyy WestPilates · Barre · Mobility and stretch · StrongChanquito van Hoeve12 classes in the next two weeks, also at Zhembrovskyy WestPilates · Mobility and stretch · Yoga

In Zhembrovskyy De Pijp’s words

This is a ballet workout on the floor; the ideal class to train the ballet muscles with extra attention on core and legs.

Make it a ritual

Every Tuesday at 19:00.

Tue 3 Nov, 19:00 · Anastasiia LisevychFull right now
Tue 10 Nov, 19:00 · Anastasiia LisevychSpots openBook
Tue 17 Nov, 19:00 · Anastasiia LisevychPlenty of spaceBook
Tue 24 Nov, 19:00 · Anastasiia LisevychPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:15 · 50 minZuid PijpReformer Ultra Feel supported from the center. Studio 191 Amsterdam · with Alice BreslinStrongCore and pelvic floor
BookOne spot left
Sun 1 Nov · 09:30 · 50 minZuid PijpBarre Booty Small, precise moves at the barre that build strength. Studio 191 Amsterdam · with Janira DuarteIn demandClassPass
BookA few spots left
Sun 1 Nov · 10:15 · 50 minZuid PijpReformer Essentials Feel supported from the center. Studio 191 Amsterdam · with Shane CamaroOften fullStrong
Full right now