A collection · Rhythm of the day

Morning practice in Haw Creek

Classes in Haw Creek that set the tone for the whole day.

1 studio

Coming up

09:00 · 60 minHaw CreekGentle and Restorative Yoga Rest deeply. Yin, nidra and sound. Personal Best Yoga and Fitness

09:00 · 60 minHaw CreekAlignment Based Yoga Precise alignment, often with props. Personal Best Yoga and Fitness

09:00 · 60 minHaw CreekChair-based yoga Movement, breath and stillness in one practice. Personal Best Yoga and Fitness

09:00 · 60 minHaw CreekGentle and Restorative Yoga Rest deeply. Yin, nidra and sound. Personal Best Yoga and Fitness

09:00 · 60 minHaw CreekAlignment Based Yoga Precise alignment, often with props. Personal Best Yoga and Fitness