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Monday 2 November · 18:30 · with Marissa French

Restorative Touch

Lengthen, soften and breathe into space.

Monday 2 November, 18:30A few spots leftBook with Good Mood
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length50 minutes
Class sizeUp to 11 people
NeighborhoodRiver Arts District

Your facilitator

In Good Mood’s words

Welcome to this one of a kind class experience. You'll be taken on a journey through a fine tuned 50 minute deep release via stretching, ample feel good hands on touch and a dreamy soundscape that will elevate your state of being. You'll leave feeling a sense of completeness and relaxation like never before.

Upcoming

Mon 2 Nov, 18:30 · Marissa FrenchA few spots leftBook

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