$10 Community Pop-up: Grounding Slow Flow with Faye D'Avanza

In West Asheville Yoga’s words

Open to all levels, this class provides a supportive and encouraging space for new (or new to WAY) instructors to develop their teaching skills within our community, while offering students an accessible and inviting yoga experience. GROUNDING SLOW FLOW: Slow down, settle in, and reconnect with yourself through mindful movement and breath. This all-level class combines gentle flowing sequences with longer-held, restorative postures to support strength, mobility, and ease. You'll be invited to move with curiosity, follow your breath, and create space for both effort and rest. We'll balance gentle challenge with spacious rest, creating opportunities to settle, reconnect, and leave feeling more grounded than when you arrived. These are offered at a discounted rate of $10. You are welcome to use your unlimited membership or class pass if you choose.