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Tomorrow · 07:30 · with Rachel Zitin, Candra Smith, Mackenzie Thomas

Vinyasa Flow

Let the breath lead the body.

FlowYogaVinyasaExperiencedDrop-in classWater
Tomorrow, 07:3060 minBook with West Asheville Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodWest Asheville

Your facilitators

Candra Smith4 classes in the next two weeksFlow · Vinyasa · YogaCrista Rose5 classes in the next two weeksYoga · Yin · Flow · VinyasaJoey Marion2 classes in the next two weeksBreathwork · Gentle · Meditation · YogaMackenzie Thomas2 classes in the next two weeksFlow · Vinyasa · Yoga

In West Asheville Yoga’s words

Vinyasa flow classes link movement with breath. Each class is carefully sequenced. Vinyasa classes are appropriate for yogis with at least some understanding of alignment and some experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

Make it a ritual

Every Monday at 07:30, and every Tuesday at 09:00, and every Thursday at 09:00, and every Friday at 16:00, and every Sunday at 10:00.

Mon 26 Oct, 07:30 · Rachel ZitinBook
Tue 27 Oct, 09:00 · Candra SmithBook
Thu 29 Oct, 09:00 · Mackenzie ThomasBook
Fri 30 Oct, 16:00 · Candra SmithBook
Sun 1 Nov, 10:00 · Sue Ann FisherBook
Mon 2 Nov, 07:30 · Rachel ZitinBook
Tue 3 Nov, 09:00 · Candra SmithBook
Thu 5 Nov, 09:00 · Mackenzie ThomasBook
Fri 6 Nov, 16:00 · Candra SmithBook
Sun 8 Nov, 10:00 · Sue Ann FisherBook
Mon 9 Nov, 07:30 · Rachel ZitinBook
Tue 10 Nov, 09:00 · Candra SmithBook
Thu 12 Nov, 09:00 · Mackenzie ThomasBook
Fri 13 Nov, 16:00 · Candra SmithBook

If this speaks to you