Saturday 31 October · 08:15 · with Hannah Gallagher
Kundalini Yoga
Movement, breath and stillness in one practice.
Saturday 31 October, 08:1575 minBook with West Asheville Yoga
KundaliniBreath, mantra and movement to awaken energy.
Length75 minutes
Class sizeUp to 18 people
NeighborhoodWest Asheville
Your facilitators
In West Asheville Yoga’s words
Kundalini yoga arises from the Tantric tradition, uniting kriya, repetitive movement, breath, sound, and meditation. A healthy, resilient nervous system empowers us to navigate life with more courage and grace. This transformational practice awakens your inner teacher, sat guru, so that you may experience limitless radiance, vitality and joy. Open to all levels. Beginners welcome.
Make it a ritual
Every Saturday at 08:15.
Sat 31 Oct, 08:15 · Hannah GallagherBook
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Sat 21 Nov, 08:15 · Hannah GallagherBook