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Tomorrow 路 19:00 路 with Celeste Blake, Dana S

馃寵 Sleepy Candlelight Slow Flow (with Yin)

RestoreCalmSleepReleaseYogaYinDrop-in classWater
Tomorrow, 19:0060 minBook with West Asheville Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodWest Asheville

Your facilitators

Celeste Blake8 classes in the next two weeksSound bath 路 Yoga 路 Vinyasa 路 FlowDana S3 classes in the next two weeksYoga 路 Flow 路 Vinyasa 路 Restore

In West Asheville Yoga鈥檚 words

Unwind into your week with this gentle, grounding Monday evening class. We鈥檒l move through a slow flow sequence designed to soften tension, stretch deeply, and ease the nervous system into rest. Candlelight sets the tone for quiet reflection as we linger in mindful movement before settling into longer-held Yin postures. These supported shapes invite release in the connective tissues, cultivating stillness and preparing the body and mind for deep rest. This class is perfect for anyone seeking a soothing, meditative practice to reset at the start of the week鈥攁n invitation to shift gears, breathe deeply, and prepare for restorative sleep.

Make it a ritual

Every Monday at 19:00.

Mon 26 Oct, 19:00 路 Celeste BlakeBook
Mon 2 Nov, 19:00 路 Dana SBook
Mon 9 Nov, 19:00 路 Dana SBook
Mon 16 Nov, 19:00 路 Dana SBook

If this speaks to you