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Wednesday 28 October · 07:30 · with Dana S

Morning Vinyasa Flow

Let the breath lead the body.

FlowYogaVinyasaDrop-in classWater
Wednesday 28 October, 07:3060 minBook with West Asheville Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodWest Asheville

Your facilitators

Dana S3 classes in the next two weeksYoga · Flow · Vinyasa · RestoreRebecca Weible

In West Asheville Yoga’s words

Combine breath and movement in this invigorating morning flow class. Class is led with humor, yoga philosophy, and creativity embedded. Expect an intentionally designed sequence to strengthen and stretch the body for an energizing start to the day.

Make it a ritual

Every Wednesday at 07:30.

Wed 28 Oct, 07:30 · Dana SBook
Wed 4 Nov, 07:30 · Dana SBook
Wed 11 Nov, 07:30 · Dana SBook
Wed 18 Nov, 07:30 · Dana SBook

If this speaks to you