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Tuesday 3 November · 19:00 · with Rebecca Weible and Adam Anson

Restorative Sound Bath

Rest deeply. Yin, nidra and sound.

Tuesday 3 November, 19:0075 minBook with West Asheville Yoga
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
Class sizeUp to 18 people
NeighborhoodWest Asheville

Your facilitator

In West Asheville Yoga’s words

Fall is a time for deep restoration for our bodies, minds and souls to prepare for the winter solstice, the holidays, and the transition to a new year. This soothing workshop features guidance into softening restorative yoga poses led by Rebecca Weible, while bathing in sound from crystal and metal singing bowls, gongs, chimes and more, played by Adam Anson.

Make it a ritual

Every Tuesday at 19:00.

If this speaks to you