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Wednesday 28 October · 09:00 · with Hannah Patterson

Rise + Resonate

Movement, breath and stillness in one practice.

YogaVinyasaWater
Wednesday 28 October, 09:0060 minBook with West Asheville Yoga
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodWest Asheville

Your facilitator

Hannah Patterson4 classes in the next two weeksVinyasa · Yoga · Gentle · Meditation

In West Asheville Yoga’s words

This creative vinyasa practice explores grounding through movement rather than stillness. Using unique transitions and intentional repetition, we disrupt autopilot and invite steady breath through complexity. Groundedness here isn’t static, it’s cultivated by staying present within expansion and contraction, effort and ease.

Make it a ritual

Every Wednesday at 09:00.

Wed 28 Oct, 09:00 · Hannah PattersonBook
Wed 4 Nov, 09:00 · Hannah PattersonBook
Wed 11 Nov, 09:00 · Hannah PattersonBook
Wed 18 Nov, 09:00 · Hannah PattersonBook

If this speaks to you