Friday 30 October · 07:30 · with Celeste Blake

Vinyasa Flow + Gong

Name: Vinyasa Flow + Gong
Start: 2026-11-20T12:30:00+00:00
End: 2026-11-20T13:30:00+00:00
Location: West Asheville Yoga

Friday 30 October, 07:3060 minBook with West Asheville Yoga

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Gong and bowlsLong, layered tones to sink into.

Length60 minutes

Class sizeUp to 18 people

NeighborhoodWest Asheville

Your facilitator

Vinyasa flow class linking movement with breath followed by gong sound bath. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

Every Friday at 07:30.

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