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Tuesday 27 October · 16:00 · with Leslie Rhinehart

Yin Yoga

RestoreFlexibilityCalmYogaYinDrop-in classEarthWater
Tuesday 27 October, 16:0060 minBook with West Asheville Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodWest Asheville

Your facilitator

Leslie Rhinehart2 classes in the next two weeksRestore · Yin · Yoga

In West Asheville Yoga’s words

The practice of Yin allows the connective tissue, muscles, and joints to lengthen and open through poses held for 2-5 minutes. Yin allows the mind, breath and body to connect during the quiet reflective period of the pose. Props and modifications are always incorporated into each class . Yin is a wonderful balance to other styles of yoga practice.

Make it a ritual

Every Tuesday at 16:00.

Tue 27 Oct, 16:00 · Leslie RhinehartBook
Tue 3 Nov, 16:00 · Leslie RhinehartBook
Tue 10 Nov, 16:00 · Leslie RhinehartBook
Tue 17 Nov, 16:00 · Leslie RhinehartBook

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