FlowLet the breath lead the body.
Live musicMusicians playing beside you as you move.
Class sizeUp to 18 people
NeighborhoodWest Asheville
In West Asheville Yoga’s words
There is something wild within us that has never forgotten how to be free. Infused with poetry from her self-published collections Collecting Feathers, Landing hOMe, and Sacred Details, Tara will guide you on an embodied journey inward, where breath becomes rhythm, movement becomes medicine, and the body becomes a place of remembering. Held by the live, soulful sounds of Josh Courtney aka Yaku Beat, we’ll allow music to move through us, inviting us to listen beyond the thinking mind and into that deeper, intuitive sense of knowing. When do you move? When do you soften? When do you surrender? When do you roar? Together, we’ll reconnect with the sacred animal within—the instinctive, untamed, wildly alive part of ourselves that knows how to follow the rhythm of the moment. Through yoga, poetry, breath, stillness, and live music, we’ll remember that freedom isn’t something we have to find; it’s something we can feel. Come move. Come listen. Come play. Come home to The Wild Inside—and let it remind you how to be free both on and off the mat as you continue to author the most epic novel of all: your life.