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Shontae B

6 classes in the next two weeks at {SACRED}YOGA.

3 classes this week{SACRED}YOGA
  • Shontae's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shontae announces, as it is announced.
Schedule, events and newsShontae in your Sunday digest
Shontae, in your Sunday email
  • Shontae's classes that match your needs
  • Any workshop or retreat Shontae announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shontae is saved on this device right away.

What Shontae leads

Core and pelvic floorPilatesStrongStrengthMobility and stretchFlexibility

How the classes feel

Next two weeks, 6 classes

Compared with the rest of Atlanta, Shontae leans toward Reformer 3.1×, Pilates 2.4× and Core and pelvic floor 2.4×.

Energy

Element

Body