Today · 06:30 · with Ayodele Murphy, Brandon McIntosh, Shellie Sewell
Be Hot 60 (all levels)
Today, 06:30Plenty of spaceBook direct
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 45 people
© OpenStreetMap730 Ponce de Leon Pl NEOpen in mapsYour facilitators
In Be Hot Yoga Atlanta’s words
60 minute version of the original Bikram hot yoga! Based on a sequence of 26 postures & 2 breathing exercises, this class is suitable for all levels. The series utilizes isometric and strengthening principles, while also cultivating breathwork and mind-body connection. The room is safely heated to allow for increased flexibility and range of motion, enhanced cardiovascular response, mental clarity, and stress reduction. Come discover the practice and your transformation!
Upcoming
Tue 10 Nov, 06:30 · Ayodele MurphyPlenty of spaceBook
Wed 11 Nov, 17:00 · Brandon McIntoshPlenty of spaceBook
Thu 12 Nov, 06:30 · Shellie SewellPlenty of spaceBook
Fri 13 Nov, 17:00 · Anthony ColantonePlenty of spaceBook
Mon 16 Nov, 17:00 · Laura HeardPlenty of spaceBook
Be Hot Yoga Atlanta28 classes this week
Be Hot Yoga Atlanta is a studio in Atlanta with classes in Pilates. About 14 classes a week with 14 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.