Louisa
Louisa has taught reformer work at OYF Far Infrared Yoga, Fitness and Reformer in Remuera, Auckland. The studio combines far infrared yoga, fitness and reformer Pilates in one space, and Louisa's classes are Reformer Foundation.
4 classes in the next two weeks at OYF Far Infrared Yoga, Fitness and Reformer, Remuera.
4 classes this weekOYF Far Infrared Yoga, Fitness and Reformer, Remuera
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Claim your pagePractice with Louisa
Louisa leads 4 classes in the next two weeks at OYF Far Infrared Yoga, Fitness and Reformer, Remuera. The next three:
Tomorrow
Monday 16 November
The practice
Compared with the rest of Auckland, Louisa leans toward Strong 2.3×, Reformer 2.1× and Solar plexus 1.8×.
How Louisa's classes feelStyles, energy and the body, against the rest of AucklandAbout Louisa
Louisa has taught reformer work at OYF Far Infrared Yoga, Fitness and Reformer in Remuera, Auckland. The studio combines far infrared yoga, fitness and reformer Pilates in one space, and Louisa's classes are Reformer Foundation. The page describes what Louisa has taught there.
It suits you if
- looking for a gentle start to reformer Pilates
- interested in reformer work in remuera
- wanting foundations before moving to harder reformer classes
At a glance
4classes in two weeks
1studio
Read more about LouisaWhere and what Louisa has taught
Where and what Louisa has taught
Louisa has taught Reformer Foundation at OYF Far Infrared Yoga, Fitness and Reformer, a studio in Remuera in the Ōrākei area of Auckland. The studio brings together far infrared yoga, fitness and reformer Pilates, so the space is set up for several kinds of practice.
Louisa's classes have been built around the reformer, the sliding carriage with springs and straps used in Pilates. Foundation work centers on the basic movements and on moving with control, which makes it a suitable entry point for people new to the equipment.
Louisa: questions and answers
What has Louisa taught?
Louisa has taught Reformer Foundation at OYF Far Infrared Yoga, Fitness and Reformer in Remuera, in the Ōrākei area of Auckland. The studio offers far infrared yoga, fitness and reformer Pilates in one space.
How many classes has Louisa taught?
Louisa's teaching at OYF Far Infrared Yoga, Fitness and Reformer has been a small number of classes, all in Reformer Foundation. The studio's classes use reformer equipment, so the work is slow, controlled and focused on the body's alignment.
What is Reformer Foundation?
Reformer Foundation is a class built on the reformer, a sliding carriage with springs and straps used in Pilates. Classes at this level focus on the basic movements and how to move with control, so they suit people who are new to reformer work.
Where does Louisa teach in Auckland?
Right now at OYF Far Infrared Yoga, Fitness and Reformer, Remuera. The classes on this page update from the studios' own timetables.
How do I book a class with Louisa?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.