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Monday 2 November · 12:15 · with Anastasia

Hot Hatha

Move softly, at your own pace.

GentleYogaHathaHot yogaDrop-in classEarthFire
Monday 2 November, 12:15Plenty of spaceBook with OYF Far Infrared Yoga, Fitness and Reformer, Remuera
GentleMove softly, at your own pace.
HathaSteady, held poses that ground you.
Hot yogaA heated space to soften and sweat.
Length45 minutes
Class sizeUp to 26 people
NeighborhoodŌrākei

Your facilitator

Anastasia9 classes in the next two weeksReformer · Pilates · Hot yoga · Yoga

In OYF Far Infrared Yoga, Fitness and Reformer, Remuera’s words

This slower class respects both usages of the word Hatha by using physical practices to find a balance.

Upcoming

Mon 2 Nov, 12:15 · AnastasiaPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 19:30 · 60 minŌrākeiHot Yang/YinA heated space to soften and sweat.OYF Far Infrared Yoga, Fitness and Reformer, Remuera · with ErinHot yogaYin yang
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Fri 30 Oct · 11:00 · 60 minŌrākeiHot Slow FlowFind your center, inside and out.OYF Far Infrared Yoga, Fitness and Reformer, Remuera · with LineGentleBalance
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