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Wednesday 11 November · 18:30 · with Ella, Ingrid, Daniela

Pilates Matte Universal

StrongCore and pelvic floorPilatesFireSolar plexus
Wednesday 11 November, 18:30Filling upBook with Pilates Centrum Augsburg
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 7 people

Your facilitators

Daniela2 classes in the next two weeksPilates · StrongElla2 classes in the next two weeksPilates · StrongIngrid2 classes in the next two weeksPilates · Strong

In Pilates Centrum Augsburg’s words

In diesem Kurs erwarten dich fließende, kontrollierte Übungen nach der klassischen Pilates-Methode auf der Matte. Du stärkst deine Tiefenmuskulatur, verbesserst Haltung, Beweglichkeit und Körperkontrolle – angepasst an jedes Fitnesslevel und mit Fokus auf Atmung, Präzision und Zentrierung.

Make it a ritual

Every Wednesday at 18:30, and every Thursday at 18:30, and every Monday at 17:50.

Wed 11 Nov, 18:30 · EllaFilling upBook
Thu 12 Nov, 18:30 · IngridA few spots leftBook
Mon 16 Nov, 17:50 · DanielaFull right now
Wed 18 Nov, 18:30 · EllaPlenty of spaceBook
Thu 19 Nov, 18:30 · IngridPlenty of spaceBook
Mon 23 Nov, 17:50 · DanielaPlenty of spaceBook
Wed 25 Nov, 18:30 · EllaPlenty of spaceBook
Thu 26 Nov, 18:30 · IngridFilling upBook

If this speaks to you

Tue 10 Nov · 18:00 · 55 minPilates Tower Pilates Centrum Augsburg · with SonjaStrongCore and pelvic floor
BookOne spot left
Tue 10 Nov · 19:05 · 55 minPilates Tower Pilates Centrum Augsburg · with SonjaStrongCore and pelvic floor
BookA few spots left
Wed 11 Nov · 08:00 · 55 minPilates Tower Pilates Centrum Augsburg · with MarinaStrongCore and pelvic floor
BookA few spots left
Thu 12 Nov · 08:30 · 55 minPilates Tower Pilates Centrum Augsburg · with MarinaStrongCore and pelvic floor
BookOne spot left