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A collection · Rhythm of the day

Midday reset in MLK

A pause in the middle of the day, in MLK.

1 studio · 2 facilitators

Sunday 15 November

1 class

11:00 1 class

11:30 · 90 minMLKMyofascial Release and Neuromuscular Reset: Lower Body Edition Move your joints and lengthen muscles at an easy pace. Evolution Pilates & Flow · with Megan Niles