10 West Yoga
26 classes in the next two weeks with 11 facilitators.
26 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and news10 West Yoga in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Austin, 10 West Yoga leans toward Gentle 8.8×, Yin 5.1× and Yoga 4.8×.
How 10 West Yoga feelsStyles, energy and times, against the rest of AustinWho leads here
Alexa Scalercio14 classes in two weeksClara Dobson8 classes in two weeksMatt McDonough7 classes in two weeksToni Hopkins-Garcia6 classes in two weeksRoque Marez3 classes in two weeksRoxanne Ng3 classes in two weeks
All 11 facilitatorsPrices and booking
Each class links straight to 10 West Yoga’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout 10 West Yoga
10 West Yoga is a studio with a handful of named classes and a steady flow-based timetable. Its sessions lean toward flow, with gentler options such as Gentle Yoga, Chill Flow and Yin alongside. Classes run about an hour, and the day begins early, so the morning is when most of the practice takes place.
It suits you if
- a steady morning flow practice
- gentle movement at a slower pace
- classes that fit around an early or evening start
At a glance
26classes this week
11facilitators
Read more about 10 West YogaWhat the studio offers, How the week runs
What the studio offers
The studio's timetable is built around flow. More than half of its classes are flow sessions, and the named classes 10 West Flow and 10 West Flow No Heat sit at the center of it. Yoga as a broader practice makes up about half the schedule, which means the flow classes sit inside a wider yoga offer rather than standing alone.
For a slower pace, Gentle Yoga and Chill Flow give a calmer way into the same movement. Yin and a restorative session round out the list for those who want longer holds and a quieter hour. Each class runs about an hour, so a session fits easily before or after a working day.
How the week runs
Classes begin early, with the first start at 6:30am, and continue through to a last start at 7pm. More than half of the classes fall in the morning, with the busiest start times at 9am and 10:30am. Evenings carry about a third of the schedule, with 5:30pm and 7pm the most popular starts. Weekend classes are a smaller part of the week, around a fifth of the total.
Monday, Tuesday and Wednesday are the busiest days, so those are the days with the most choice. The studio has about ten facilitators, and Alexa Scalercio, Matt McDonough and Clara Dobson lead the largest number of classes.
10 West Yoga: questions and answers
Is 10 West Yoga in Austin?
10 West Yoga is listed at 23610 IH-10 West, Suite 105, in the 78257 area of San Antonio, which is a different city from Austin. The classes here are a flow and yoga practice with a short list of named sessions, so it is worth confirming the location before you plan a visit.
What kinds of classes does 10 West Yoga offer?
Most of the classes are flow, and more than half of the schedule falls in that category. Yoga as a general practice makes up about half, with gentler sessions and restorative work making up smaller shares. Yin appears as a slower style alongside the more active classes.
What time do classes start?
The classes are usually an hour long. The first class of the morning can start as early as 6:30am, and the latest start is at 7pm. Many of the busiest start times fall mid-morning and in the early evening, around 9am, 10:30am, 5:30pm and 7pm.
Which classes should I look at first?
The studio has a handful of named classes it leads with, including 10 West Flow, 10 West Flow No Heat, Gentle Yoga, Yin and Chill Flow. The flow sessions are the most common, and the gentler options sit alongside them for a slower pace.
When do most people practice here?
Most of the week's classes fall in the morning, and the busiest days are Monday, Tuesday and Wednesday. Evenings make up about a third of the schedule, and weekend classes are a smaller share, about a fifth.
Is 10 West Yoga a good place to start if I am new to yoga?
The gentler options, such as Gentle Yoga and Chill Flow, give a slower introduction to the flow style. Yin offers a quieter pace as well. Each class runs an hour, which gives time to settle into the practice.