Tuesday 3 November · 09:30 · with Cristina
Propped Up: Deepen, Challenge & Expand your Practice
Movement, breath and stillness in one practice.
Make it a ritual
Every Tuesday at 09:30, and every Thursday at 09:30.
If this speaks to you
Sun 1 Nov · 09:00 · 75 minGentle Flow Yoga Move softly, at your own pace. Method Wellness and Physical Therapy · with SuryaGentleMon 2 Nov · 09:30 · 75 minFoundation Method Wellness and Physical Therapy · with SarahMon 2 Nov · 11:00 · 60 minMomentum Method Wellness and Physical Therapy · with SarahMon 2 Nov · 12:15 · 75 minBend and Blend Method Wellness and Physical Therapy · with CristinaTue 3 Nov · 11:00 · 60 minMomentum Method Wellness and Physical Therapy · with DanielTue 3 Nov · 17:30 · 75 minMindful Flow Quiet the mind and soften the breath. Method Wellness and Physical Therapy · with JennyMindfulness