Tuesday 3 November · 17:30 · with Jenny

Mindful Flow

Name: Mindful Flow
Start: 2026-11-19T23:30:00+00:00
End: 2026-11-20T00:45:00+00:00
Location: Method Wellness and Physical Therapy

Quiet the mind and soften the breath.

Length75 minutes

Your facilitator

Every Tuesday at 17:30, and every Thursday at 17:30.

Tue 3 Nov, 17:30 · JennyBook

Thu 5 Nov, 17:30 · JennyBook

Tue 10 Nov, 17:30 · JennyBook

Thu 12 Nov, 17:30 · JennyBook

Tue 17 Nov, 17:30 · JennyBook

Thu 19 Nov, 17:30 · JennyBook

Sat 31 Oct · 10:00 · 50 minCentral East AustinHalloween Body High (Heated Mat) Turn up the heat and let go. Ritual Moves Pilates (Austin) · with Nicole MitchellSweatInfrared

Mon 2 Nov · 07:30 · 30 minWootenMindful Morning Practice (IN-Person) - 30 min Quiet the mind and soften the breath. Studio Satya · with Mary Richardson-PerezMindfulness

Tuesday 3 November, 17:30

Book with Method Wellness and Physical Therapy

You book with Method Wellness and Physical Therapy directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Method Wellness and Physical Therapy and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 17:30, easy to make a ritual.