Bird of Yoga Bird of Yoga
Bird of Yoga is a yoga studio in Bangkok. The classes lean toward inversions and arm balances, with sessions on handstand, forearm stand, backbends and king pigeon pose. Beginners have a way in through Inversion for Beginners, Handstand 101 and Basic Yoga (B). Stretching Yoga, Full Body Opening and Pelvic (Hip) Opening work on mobility and flexibility, and a led primary series of ashtanga is on the schedule. Sunrise Sweat adds a stronger, warmer pace. Most classes run in the evening, with a good share in the morning and some on weekends.
14 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBird of Yoga Bird of Yoga in your Sunday digest