Bird of Yoga Bird of Yoga
Bird of Yoga is a yoga studio in Bangkok. The classes lean toward inversions and arm balances, with sessions on handstand, forearm stand, backbends and king pigeon pose. Beginners have a way in through Inversion for Beginners, Handstand 101 and Basic Yoga (B). Stretching Yoga, Full Body Opening and Pelvic (Hip) Opening work on mobility and flexibility, and a led primary series of ashtanga is on the schedule. Sunrise Sweat adds a stronger, warmer pace. Most classes run in the evening, with a good share in the morning and some on weekends.
14 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBird of Yoga Bird of Yoga in your Sunday digest
The character of Bird of Yoga Bird of Yoga
Next two weeks, 14 classesCompared with the rest of Bangkok, Bird of Yoga Bird of Yoga leans toward Yoga 1.6×.