Tomorrow · 19:45 · with Bernardo B
Dance Pulse Pilates ♫ + Red Light
Feel supported from the center.
Tomorrow, 19:45Plenty of spaceBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
JoyMove, smile and feel alive.
Length45 minutes
Class sizeUp to 20 people
NeighborhoodKhlong Tan
© OpenStreetMap2nd Floor Bambini Villa 18 Soi Attha Kawi 1, Khwaeng Khlong Tan, Khet Khlong Toei, Krung Thep Maha Nakhon 10110, ThailandKhlong Tan · Open in mapsYour facilitator
In LŪMA Yoga Studio’s words
Pilates, but with a playlist. We start warm and moving, then drop the heat and stay in red light for the rest of the class. Dance cardio to build the sweat, Pilates to build the strength — no choreography to learn, just follow the beat. Please bring grip socks and towel
Make it a ritual
Every Wednesday at 19:45, and every Friday at 19:45.
Wed 11 Nov, 19:45 · Bernardo BPlenty of spaceBook
Fri 13 Nov, 19:45 · Bernardo BPlenty of spaceBook
Wed 18 Nov, 19:45 · Bernardo BPlenty of spaceBook
Fri 20 Nov, 19:45 · Bernardo BPlenty of spaceBook
Wed 25 Nov, 19:45 · Bernardo BPlenty of spaceBook
Fri 27 Nov, 19:45 · Bernardo BPlenty of spaceBook
Wed 2 Dec, 19:45 · Bernardo BPlenty of spaceBook
Fri 4 Dec, 19:45 · Bernardo BPlenty of spaceBook
LŪMA Yoga StudioKhlong Tan · 39 classes this week
LŪMA Yoga Studio is a yoga studio in Khlong Tan, Bangkok, with infrared heat at the center of much of its schedule.